A self-guided workbook + two bonus audio tools to help you stop spiralling over someone who isn’t showing up for you.

Feel calmer, clearer, and back in your power — fast.

If you’ve been spiralling over someone who isn’t showing up for you — this isn’t just a workbook. It’s a self-rescue mission.

Break the loop. Reclaim your peace. Come back to your Secure Self.

What You'll Get:

📙 The Ruminator’s Reset Workbook  Designed to interrupt the loop of overthinking, obsessing, or spiralling after breadcrumbing, ghosting, or emotional mind-fuckery.

🧠 Rooted in attachment healing + nervous system regulation - no nonsense, just the tools that actually work

🖋️ Potent journal prompts to clear the fog and reconnect with your needs, clarity, and power.

🎧 2 bonus guided audios (Ground + Rise) to soothe your system and anchor back into truth.

This is for you if:

• Your head is full of “what ifs” and “why wasn’t I enough?”

• You’re obsessing over mixed signals, silence, or someone’s potential

• You're stuck replaying conversations in your head

• You want your peace back without waiting for closure that's not coming

Heads Up (Tech Stuff): You’ll be asked to create a Kajabi login to access your download.
I tried to find a workaround — the system said no.
But you’ll also get everything via email, just in case.

Start your reset now — and remember who the fuck you are 🩷